This yoga workshop is an introduction to yoga as a holistic means of health and wellness by connecting the mind, body, and spirit. This workshop is catered to ALL LEVELS and will be covering the basic fundamentals such as breathing techniques and yoga postures. Everyone is welcome and no prior yoga experience is needed. Yoga in cosplay will be fun but not required for this class. :)
Sunday July 3, 2016 11:45am - 1:45pm PDT
Workshop 2 406 AB
